Back, neck & chronic pain
Low-back pain, neck tension, shoulder pain and persistent muscle discomfort.
Care options & next steps →TRADITIONAL CHINESE MEDICINE · KATY & HOUSTON HEIGHTS
Acupuncture &
Chinese herbal care.
Our practice brings together acupuncture, Chinese herbal medicine and therapeutic massage. From pain and headaches to fertility support, stress and sleep concerns, start with care tailored to your health history and goals.
Traditional approaches · Individualized care · Two locations
KNOW WHO YOU’RE SEEING
Meet your care team.
Review qualifications, areas of focus and the services each provider offers.
Meet all 7 providers →Licensed practitionersAcupuncture & massage therapy
Traditional Chinese medicineAcupuncture & individualized herbal care
Two clinic locationsKaty + Houston Heights
A clear first stepChoose your location, then your appointment
USING INSURANCE?
Check your coverage before your first visit.
Send us your insurance details and our team will verify your benefits and let you know what to expect.
WHAT BRINGS YOU IN?
Find care for your concern.
Start with the concern that brings you in. Explore how acupuncture and our broader approach to care may fit your needs, with treatment recommendations based on your individual assessment.
Migraine & tension headaches
Recurring headaches, migraine prevention questions and associated neck tension.
Care options & next steps →Facial rejuvenation acupuncture
Cosmetic acupuncture for the face, offered as part of a whole-person visit.
Care options & next steps →Fertility support
Fertility support, hormone and menopausal balance, and pediatric care.
Care options & next steps →Stress, sleep & mood
Stress-related tension, sleep concerns and questions about complementary support for depression.
Care options & next steps →Therapeutic & lymphatic drainage massage
Lymphatic drainage, deep tissue and myofascial massage.
Care options & next steps →HOW WE PRACTICE
Traditional Chinese medicine.
Care shaped around you.
Exploring a more natural approach to care? Start with a clinical conversation about your symptoms, health history and options—not a one-size-fits-all treatment.
Treatment for your concerns
Discuss your symptoms and goals with a licensed acupuncturist. Your treatment plan and follow-up should reflect your needs and response to care.
Explore conditions & care →Individualized herbal care
Ask whether Chinese herbs could be part of your plan. A trained practitioner reviews your history and current medications before recommending a formula when appropriate.
Learn about herbal consultations →Hands-on care
Our licensed massage therapist offers lymphatic drainage, deep tissue and myofascial work. Find the approach that fits your needs alongside other care.
Explore massage therapy →Acupuncture and herbal medicine are distinct treatments. Your practitioner will explain what they recommend, why, and how it fits with your existing healthcare.
EXPERIENCE YOU CAN PUT A FACE TO
Meet the people behind your care.
Licensed acupuncturist
Tasneem M. Raja
DAOM, LAc.
Fertility supportWomen’s healthPain managementStress & sleep
Licensed acupuncturist
Valerie Hernandez
DACM, LAc.
Fertility supportFacial rejuvenationChinese herbal medicinePain managementStress & sleep
Licensed acupuncturist
Trey Dick
MAOM, LAc.
AcupuncturePregnancy supportPain managementMagnetex therapySpiritual PlumbingMen’s sexual health & ED
NEW TO ACUPUNCTURE?
Know what happens
before you book.
Your first visit brings your symptoms, daily routines and health history together. Discuss acupuncture, whether Chinese herbal care may be appropriate, and how a treatment plan fits with the care you already receive.
Read the first-visit guide →- 01
Choose your location
Compare the Katy and Heights maps, then open the schedule for the clinic that works best for you.
- 02
Find a service and time
Browse appointments in Jane. You can see all available practitioners or narrow the options to someone you know.
- 03
Discuss your treatment plan
Review recommended acupuncture or herbal care, the benefits and risks, and how you’ll evaluate progress. Herbs are considered individually, not added automatically.
PRICING & INSURANCE
Get clear answers
about your visit.
Using insurance?
Ask about your exact plan, provider and location. Benefits, referrals and out-of-pocket costs can vary.
Verify your insurance ↗Read the insurance checklist →Paying directly?
Confirm first-visit and follow-up fees with the clinic.
Call Katy 281-789-8970
Call Heights 832-888-2014
BLOG & PATIENT RESOURCES
Answers before your appointment.
Getting started READ THE GUIDE ↗
Your first acupuncture appointment: what to ask and what to bring
A practical checklist for choosing a practitioner and arriving prepared.
Read article →Traditional Chinese medicine READ THE GUIDE ↗
Chinese herbal care: what to expect from a consultation
How individualized herbal recommendations fit into our traditional Chinese medicine practice.
Read article →Pain management READ THE GUIDE ↗
Considering acupuncture for chronic pain? Start with these questions.
How to discuss your symptoms, set practical goals and review progress.
Read article →FIND US
Care close to home.
Compare the maps and choose the clinic closest to your routine. Then find an appointment time.
Katy Acupuncture & Herbal Care
1822 Snake River Road, Suite E
Katy, TX 77449
Heights Acupuncture & Herbal Care
5151 Katy Freeway, Suite 302
Houston, TX 77007
COMMON QUESTIONS
Still deciding?
Get the details you need, then choose your next step.
Do you offer Chinese herbal medicine as well as acupuncture?
Yes. Chinese herbal care is part of our practice. An appropriately trained practitioner can assess whether an individualized herbal recommendation is suitable for you. Discuss medications, supplements, allergies and pregnancy considerations before starting herbs.
What to expect from herbal care →Can acupuncture help with my condition?
The evidence varies by condition. Start with our care guides, then discuss your diagnosis and treatment goals with a practitioner. Acupuncture is not appropriate for every symptom or situation.
How many appointments will I need?
There is no universal visit count. Ask your provider how they will choose an initial plan, when progress will be reviewed and what follow-up would cost.
Which provider should I book with?
You do not need to choose one first. Start with your location and service, then browse times across available practitioners. You can add a provider preference if you wish.
Compare providers →Can I use insurance at both locations?
Check your specific plan, provider and location with the clinic and insurer. Do not assume that coverage at Katy automatically applies to Heights.
Verify your insurance ↗How do I book an appointment?
Choose Katy or Houston Heights, then pick your service and time on Jane, our online booking system. You can also call Katy at 281-789-8970 or Heights at 832-888-2014.
Book an appointment →